Learn to Meditate in 4 weeks

Wednesdays,  7pm – 8:15pm

Series : Sep 13 – Oct 4 · Pre register online $40/series

Series : Oct 18 – Nov 8 · Pre register online $40/series

Series : Nov 15 – Dec 13 · Pre register online $40/series

Or drop in $12/class

Location: KMC Vancouver: 1833 Victoria Diversion, Vancouver

About the Classes

Join us for an introductory 4 week series designed especially for beginners. In this course you will learn how to meditate and the Buddhist approach to training the mind. ​ Meditation is a powerful and creative tool for changing our experience of our self, others and our world. Learn the art of meditation, and bring a sense of balance, peace and clarity into your life and your relationships. ​

Each class will include guided meditation, a talk and a chance to ask questions. Everyone is welcome.


Taught by Kadampa Buddhist Teachers.



Register for a series online for $40 per four week series, or drop in for $12/ class. 



See our FAQ & What to Expect at a Class page for more info, or email us at info@meditateinvancouver.org.