Learn to Meditate in 4 weeks
Wednesdays, 7pm – 8:15pm
Location: KMC Vancouver: 1833 Victoria Diversion, Vancouver
Join us for an introductory 4 week series designed especially for beginners. In this course you will learn how to meditate and the Buddhist approach to training the mind. Meditation is a powerful and creative tool for changing our experience of our self, others and our world. Learn the art of meditation, and bring a sense of balance, peace and clarity into your life and your relationships.
Each class will include guided meditation, a talk and a chance to ask questions. Everyone is welcome.
Taught by Kadampa Buddhist Teachers.
BOOKING & FEES
Register for a series online for $40 4 week series, or drop in for $12/ class.