Learn to Meditate in 4 weeks

Wednesdays,  7pm – 8:15pm

Series :  Jun 21 – Jul 12 (pre-register or drop in)

No classes in August.  Series resumes Sept 2017. 

Location: KMC Vancouver: 1833 Victoria Diversion, Vancouver

Join us for an introductory 4 week series designed especially for beginners. In this course you will learn how to meditate and the Buddhist approach to training the mind. ​ Meditation is a powerful and creative tool for changing our experience of our self, others and our world. Learn the art of meditation, and bring a sense of balance, peace and clarity into your life and your relationships. ​

Each class will include guided meditation, a talk and a chance to ask questions. Everyone is welcome.



Taught by Kadampa Buddhist Teachers.



Register for a series online for $40 4 week series, or drop in for $12/ class. 

Series :  Jun 21 – Jul 12 (pre-register or drop in)

Classes continue in September 2017



See our FAQ & What to Expect at a Class page for more info, or email us at info@meditateinvancouver.org.