simplyMedRefresh Your Mind Meditations

Tuesdays, 12.30 – 1pm & 5.30 – 6:15pm

See calendar for dates

Location: KMC Vancouver 1833 Victoria Diversion, Vancouver

Escape the stress and busyness of life and discover inner peace by exploring meditation techniques and positive minds.

These classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings. Beginners welcome.


Taught by Kadampa Buddhist Teachers.


Class fee : $5

No need to pre-register. Just drop in!

Classes continue throughout the year with short breaks for holidays.  Please refer to the class calendar to confirm the dates.