Meditation & Buddhism Classes

Thursdays, 7pm – 8:30pm

Location: KMC Vancouver: 1833 Victoria Diversion, Vancouver

About the Classes

Practical and enjoyable, with advice for our daily lives, these classes are taught by Resident Teacher and Western Buddhist Monk, Gen Sanden.  These classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings. Classes consist of two guided meditations and a teaching to help us solve our daily problems and find the lasting happiness we seek.  No previous experience required – beginners welcome. Classes are presented in series, but each class is self contained.  Drop in any week.

$12 / class, or $50 for a 5 class pass

Dates & Topics





The Inner Activist
June 22 · 29 · July 6 · 13

Take a strong stand against anger, selfishness and ignorance by training in peace, love and understanding


JULY 20, 27, 03, 10 NO CLASSES


Meditation & Mindfulness
August 17 · 24 · 31

Meditations for positive change, be more focused, daily practise for a happy life


Gen Kelsang Sanden is a Canadian Buddhist monk, and the Resident Teacher of Kadampa Meditation Centre Vancouver.  He has been a long time student of Geshe Kelsang Gyatso, the founder of the New Kadampa Tradition. He is well loved for his compassion, sense of humour and the clarity of his teachings.


$12 or 5 class card for $50.  No need to pre-register. Just drop in

You may also wish to purchase a Centre Membership and attend any meditation class at no extra charge.