Drop in Meditation & Buddhism Classes

Mondays 10:30am-12pm

Location:  West Vancouver Memorial Library, 1950 Marine Drive West Vancouver Map

About the Classes

These classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings. Classes consist of two guided meditations and a teaching to help us solve our daily problems and find the lasting happiness we seek.  No previous experience required – beginners welcome. Classes are presented in series, however each class is self contained.  Drop in any week.

$12 / class or $50 for five class pass

Dates & Topics

No class Monday May 22 – Victoria Day

4 Keys to Happiness
May 29 · Jun 5 · (no class June 12) · 19 · 26

This series will look at 4 simple ways to create happiness as well as protect ourself from the inner delusions that destroy our happiness from within.  Each class will look at a particular cause of happiness and how to develop it, and then look at the opposite mind and how to prevent it from arising.  Everyone is welcome to attend any or all of the classes.

May 29 – Inner Peace of Concentration vs Distraction

June 5 –  Giving vs Miserliness

June 12 – NO CLASS

June 19- Rejoicing in Other’s Happiness vs Jealousy

June 26 – Unconditional Love vs Uncontrolled Desire

~Summer Break – classes resume Sept 2017~


Gen Kelsang Sanden is a Canadian Buddhist monk, and the Resident Teacher of Kadampa Meditation Centre Vancouver.  He has been a long time student of Geshe Kelsang Gyatso, the founder of the New Kadampa Tradition. He is well loved for his compassion, sense of humour and the clarity of his teachings.



$12 or 5 class card for $50.  No need to pre-register. Just drop in