Class Dates
An Investigation of RealityApril 5, 12, 19, 26
Mending broken relationshipsMay 3, 10, 17, 24, 31
Stream-lined SpiritualityJune 7, 14, 21, 28

Thursdays · 7:00 pm - 8:30 pm
with Gen Sanden

Location: Kadampa Meditation Centre Vancouver · 1833 Victoria Diversion

Cost: $12/class (free members)

Our weekly drop-in meditation & buddhism classes have a different topic every week so you can always keep learning.  Classes begin with a simple guided breathing meditation followed by a teaching and a concluding contemplative meditation based on the topic. There is also an opportunity for questions, followed by refreshments and social time.

No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome.  Each class is self-contained so you can drop in any week, please arrive 10 minutes early to check in.


THINGS AREN’T AS THEY APPEAR: AN INVESTIGATION OF REALITY

Series has started. Don’t let this stop you! Drop in-$12/class!

April 5 | Emptiness of the body
The body’s most important feature

April 12 | Emptiness of the mind
A MIND-blowing class

April 19 | Emptiness of the self
Things aren’t as they seem

April 26 | The Union of Sutra (common teachings) and Tantra (not the sexy kind)


MENDING BROKEN RELATIONSHIPS   Register Now

Register online for a 5 class series and save. $50 / 5 series (or $12 drop ins).

May 3 | Friends and family
Learning to love them in all their crazy glory.

May 10 | Romantic relationships
They’re a lot of work. We get it. Let us help.

May 17 | Our relationship with Money
What’s its real value? It certainly can’t buy you happiness. (Dollars got you down?)

May 24 | Annoying people
Happy people don’t treat others badly.

May 31 | Our relationship with self


STREAM-LINED SPIRITUALITY   Register Now

Register online for a 4 class series and save. $40 / 4 series (or $12 drop ins).

June 7 | Faith
It’s a word with many connotations. Let’s understand it.

June 14 | Blessings and prayers
The power of both.

June 21 | Mantras
Mind protection.

June 28 | Sadhanas
Inner yogas and how they work.

Cost: $12/class (free members)

If you have any inquiries please email: info@kmcvancouver.org


Kadampa Meditation Centre Vancouver
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