Meditations for a Kind Heartnov 26 · dec 3 · 10
with Inkeri Meharg
Location: East Van · Kadampa Meditation Centre Vancouver · 1833 Victoria DiversionCost:$12/class, $50/5 class pass. Free for supporting members. /class, $50/5 class pass. Free for supporting members.
In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for questions, followed by refreshments.
No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome.
If you have any enquiries please email: email@example.com