May6, 13, 20, 27
June3, 10, 17, 24
with Inkeri Meharg
Location: Kadampa Meditation Centre Vancouver · 1833 Victoria DiversionCost: $12/class (free for members)
Our weekly drop-in meditation & buddhism classes have a different topic every week so you can always keep learning. Classes begin with a simple guided breathing meditation followed by a teaching and a concluding contemplative meditation based on the topic. There is also an opportunity for questions, followed by refreshments and social time. If you attend regularly you will develop a tool box full of Buddha’s wisdom for solving your problems.
No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome. Each class is self-contained so you can drop in any week, please arrive 10 minutes early to check in.
*KIDS CLASS happens simultaneously in our 2nd meditation room. It’s a perfect morning for adults & children!
If you have any inquiries please email: firstname.lastname@example.org