Monday 5 February · 7:00 pm - 9:00 pm
with Gen Sanden

Location: Kadampa Meditation Centre Vancouver · 1833 Victoria Diversion

Cost: Free

This class is an opportunity for newcomers to sit in on the Foundation Program at KMC Vancouver.  If you are interested in deepening your spiritual practice, or deepening your understanding of your mind, this class is for you.  During this intro class, you will start to experience some of the benefits that this systematic study program has to offer:

  • Improve your good heart & your wisdom
  • Deepen your meditation practice through assigned practice at home & in class
  • Weekly insights that come from paired discussion
  • Deeper understanding that comes from monthly group discussions

On Feb 5, we begin to study the book “How to Understand the Mind: The Nature & Power of the Mind” by Venerable Geshe Kelsang Gyatso.  This is a great opportunity to check out the class, and then join the program if you wish.

Sign up for free intro class

Read more about the Foundation Program and the 3 Study Programs of the New Kadampa Tradition, taught at KMC Vancouver and internationally at all Kadampa Meditation Centres here.

Cost: Free

If you have any inquiries please email:

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Kadampa Meditation Centre Vancouver
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