July & AugustSummer Break
SeptemberDates posted soon!
with Gen Sanden and Lucila McElroy
Location: Kitsilano · Kitsilano Neighbourhood House · 2305 W 7th AveCost: $12/class (free for members)
Our weekly drop-in meditation & Buddhism classes have a different topic every week so you can always keep learning. Classes begin with a simple guided breathing meditation followed by a teaching and a concluding contemplative meditation based on the topic. There is also an opportunity for questions.
No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome. Each class is self-contained so you can drop in any week, please arrive 10 minutes early to check in.
Register online for a 3 class series and save. $30 / 3 series (or $12 drop ins).
June 6 | The Basics
What is meditation and how is it useful?
June 13 | Karma
What goes around comes around, except, like, there’s a lot more to it. Learn the essentials in one evening class.
June 20 | Future Lives
You’ve heard about it before, but here’s the real inside scoop, how it works, and why it is so important.
If you have any inquiries please email: firstname.lastname@example.org