with Jenalee Tsimara
Location: East Van · Kadampa Meditation Centre Vancouver · 1833 Victoria DiversionCost:$12/class, $40/series. Free for supporting members
Series : Sep 13 – Oct 4 (pre-register or drop in)
Series : Oct 18 – Nov 8 (pre-register or drop in) Register Now
Series : Nov 15 – Dec 6 (pre-register or drop in) Register Now
Join us for an introductory 4 week series designed especially for beginners. In this course you will learn how to meditate and the Buddhist approach to training the mind. Meditation is a powerful and creative tool for changing our experience of our self, others and our world. Learn the art of meditation, and bring a sense of balance, peace and clarity into your life and your relationships.
Each class will include guided meditation, a talk and a chance to ask questions. Everyone is welcome.
If you have any enquiries please email: email@example.com