Wednesdays · 7:00 pm - 8:15 pm
with Jenalee Tsimara


Location: East Van · Kadampa Meditation Centre Vancouver · 1833 Victoria Diversion

Cost:$12/class, $40/series. Free for supporting members

Series : Sep 13 – Oct 4 (pre-register or drop in)

Series : Oct 18 – Nov 8 (pre-register or drop in) Register Now

Series : Nov 15 – Dec 6 (pre-register or drop in) Register Now

Join us for an introductory 4 week series designed especially for beginners. In this course you will learn how to meditate and the Buddhist approach to training the mind. Meditation is a powerful and creative tool for changing our experience of our self, others and our world. Learn the art of meditation, and bring a sense of balance, peace and clarity into your life and your relationships.

Each class will include guided meditation, a talk and a chance to ask questions. Everyone is welcome.

Cost:$12/class, $40/series. Free for supporting members

If you have any enquiries please email: info@kmcvancouver.org


East Van · Kadampa Meditation Centre Vancouver
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