July & AugustNo classes (join us instead for
Learn to Meditate Saturday workshops in July & Aug)
with Jenalee Tsimaras
Location: Kadampa Meditation Centre Vancouver · 1833 Victoria DiversionCost:$12 /class or $40 / 4 class series
Join us for an introductory 4 class series designed especially for beginners (or for those who wish to revitalize their practice). In this course you will learn the essentials of meditation practice and the Buddhist approach to training the mind. Each class will include guided meditation, a talk and a chance to ask questions. Everyone is welcome.
You can drop in for $12/class, or register online for $40 for the whole 4 week series.
June 4-week Series | Wednesday Evenings | 7:00-8:15pm
Series has started, so online registration is closed. Everyone is welcome to drop in for $12/class as each class is self contained.
Class 1 – The Basics
What is meditation and how is it useful?
Class 2 – Meditation as Medicine
Changing the way we see and interact with the world.
Class 3 – Dive a Little Deeper
It turns out we’re not the only ones… A lesson about others
Class 4 – Build your Practice
Breaking down the details of “How” and “Why” so you feel confident at home.
If you have any inquiries please email: email@example.com