Saturday 18 August · 10:00 am - 1:00 pm
with Inkeri Meharg

Location: Kadampa Meditation Centre Vancouver · 1833 Victoria Diversion

Cost: $30 (free for members)

Join us for an introductory half day workshop designed especially for beginners (or for those who wish to revitalize their practice).

In this course you will learn the essentials of meditation practice and the Buddhist approach to training the mind.

The day includes guided meditation, instruction and a chance to ask questions. Everyone is welcome.

10am – 11:15am First Session
11:15am -11:45am Break
11:45am – 1pm Second Session



Inkeri Meharg is a senior Kadampa teacher who has been practicing for over 20 years. She brings a wealth of practical experience of integrating Buddhist teachings with daily life. Inkeri teaches the drop-in Meditation and Buddhism class on Sundays and other workshops.

Cost: $30 (free for members)

If you have any inquiries please email:

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Kadampa Meditation Centre Vancouver
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