Class Dates
Meditations for a Kind Heartnov 13 · 20 · 27 · dec 4 · 11



Mondays · 1:00 pm - 2:30 pm
with Gen Sanden

Location: West Van · West Vancouver Memorial Library · 1950 Marine Drive

Cost:$12/class, $50/5 class pass. Free for supporting members.

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments. Class fee $12.

No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome.

Cost:$12/class, $50/5 class pass. Free for supporting members.

If you have any enquiries please email: info@kmcvancouver.org


West Van · West Vancouver Memorial Library
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Course Descriptions


Dealing with Painful Emotions

Let go of stress, anger and painful feelings through meditation. Learn how to respond to difficulties in a positive, constructive way, and find peace.

Meditations for a Kind Heart

Awaken your potential and learn how to develop the beautiful minds of love and compassion that will help transform your own and others’ lives.