BEAT THE WINTER BLUES

Drop-in class series across Vancouver

$12/class, $50/5 class pass, free for members

Winter got you down? Join us this February for uplifting classes to motivate and inspire!

The classes are self-contained so you can drop in any week. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic.  No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome!

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Find a class near you


West Van
 – Mondays 1-2:30pm 
Feb 5 · 19 · 26 (no class Feb 12)

West End – Tuesdays 7-8:15pm
Feb 6 · 13 · 20 · 27

Kitsilano
 – Wednesdays 7-8:15pm
Feb 7 · 14 · 21- 28

KMC Vancouver – Thursdays 7-8:30pm 
Feb 8 · 15 · 22 (no class Mar 1)

KMC Vancouver – Sundays 7-8:30pm
Feb 18 · 25 (no class Feb 11 & Mar 4)