Dealing with Difficult Emotions

Weekly Meditation Series | June |5 locations

$30/3 week series  (or $12/class for drop in)

In this busy world, our experiences of happiness are fleeting and short-lived while inner peace eludes us completely.

In this three week series you will learn how our unpleasant feelings and negative states of mind create endless problems for ourselves and others and prevent us from fulfilling our deepest wishes.  Buddha’s teachings offer simple and clear solutions, guiding us to an oasis of peace within our hearts.

Can’t make it to everything?  No worries, of course we recommend you come to as much as you can, but each class is also designed to stand alone so you can come just to the ones that fit your schedule.

We are a scent free environment. Please help us keep the air we share healthy and fragrance free.  The chemicals used in scented products can make some people sick, especially those with fragrance sensitivities, asthma and allergies.  Thank you.


Week 1 | Recognizing our real problem

Week 2 | Protection against our greatest enemy

Week 3 | Discovering freedom


$30/3 week series (or $12/class for drop in)

Locations Registration
West Van – 3 Classes
Mondays 1-2:30pm – June 3, 10, 17
West Vancouver Memorial Library, 1950 Marine Drive, West Vancouver
Register for Series
New location!  UBC – 3 Classes
Tuesdays 7:45-9:00pm – June 4, 11, 18
Fireside Lounge, Acadia Park Commonsblock, UBC 2707 Tennis Crescent, Vancouver
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West End – 3 Classes
Tuesdays 7-8:15pm – June 4, 11, 18  
Gordon Neighbourhood House (2nd floor), 1019 Broughton St, Vancouver
Register for Series
Kitsilano – 3 Classes
Wednesdays 7-8:15pm – June 5, 12, 19  
Canadian Memorial Centre for Peace – 1825 W 16th Ave, Vancouver
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Commercial Drive – 3 Classes
Thursdays 7-8:30pm – June 6, 13, 20
1833 Victoria Diversion (Commercial Dr & E18th Ave), Vancouver
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Commercial Drive – 3 Classes
Sundays 10-11:15am – June 2, 9, 16
1833 Victoria Diversion (Commercial Dr & E18th Ave), Vancouver
Register for Series