Class Dates
June 3, 17, 24

Thursdays · 7:00 pm - 8:30 pm
with Gen Sanden

Location: ONLINE · Greater Vancouver

Cost: $12/class (free for members)

Our Thursday class offers step-by-step guidance on the meditation practices that will lead us to lasting inner peace and happiness.

Each class incorporates a short but most special practice called Prayers for Meditation that is especially designed to help us get the most out of our meditation practice! Through the course of our studies, we will come to experience great meaning in these prayers. 

The class is designed for drop-in but greater benefit and understanding naturally arise through coming regularly.

June Series
Training in Mental Strength and Flexibility

If we wish to be happy and have a meaningful life, strengthening and increasing the power of our mind is essential! How do we do this? By learning meditations and practicing them with good technique.

Join us for the June series to help you make your meditations more effective and experience the results!

June 3  How to overcome distractions in meditation
June 10  No Class.  Canadian Kadampa Festival 2021
June 17  How to increase the impact of our meditation practice
June 24  The meditation that solves all our problems.




Each class offers different topics,  instruction and guided practice of meditations (see below for schedule & topics).

  • To access each week’s class please register before 7pm on Thursdays.  
  • Once registered, you will have access live at 7pm on Thursday and then be able watch the class as many times as you’d like afterwards until Midnight on Wednesdays.  

We look forward to offering  live classes again in the near future! 

Gen Kelsang Sanden is a Canadian Buddhist monk, and the Resident Teacher of Kadampa Meditation Centre Vancouver.  He has been a long time student of Geshe Kelsang Gyatso, the founder of the New Kadampa Tradition. He is well loved for his compassion, sense of humour and the clarity of his teachings.
Cost: $12/class (free for members)

If you have any inquiries please email:

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