with Inkeri Meharg
Location: Commercial Drive · Kadampa Meditation Centre - Vancouver 1833 Victoria DiversionCost: $12/class (free for members)
Our weekly drop-in meditation & buddhism classes have a different topic every week so you can always keep learning. Classes begin with a simple guided breathing meditation followed by a teaching and a concluding contemplative meditation based on the topic. There is also an opportunity for questions, followed by refreshments and social time.
No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome. Each class is self-contained so you can drop in any week, please arrive 10 minutes early to check in.
The Habits of Happy People
Register online for a 4 class series and save. $40 / series (or $12 drop ins)
February 3 | Bye bye dissatisfaction!
February 10 | When challenge meets opportunity
February 24 |The simplest habit to learn
March 3 | Paying Kindness Forward
Inkeri Meharg is a senior Kadampa teacher who has been practicing for over 20 years. She brings a wealth of practical experience of integrating Buddhist teachings with daily life. Inkeri teaches the drop-in Meditation and Buddhism class on Sundays, at our main Kadampa centre.
If you have any inquiries please email: email@example.com