with Colleen Neely
Location: Commercial Drive · Kadampa Meditation Centre - Vancouver 1833 Victoria DiversionCost: $10 / child (free for children of supporting members)
Mindfulness for Kids | 3 Week Series
Starts October 4th! $30 / 3 week series. Register online! (Limited spots available)
We all wish for our children to be happy, don’t we? In this three week series your child will learn to be mindful, which simply means “to remember”. Without mindfulness we can’t hold on to positive feelings in our heart. By learning to meditate and let go of distraction, your child will have more and more power to choose positive states of mind (peaceful feelings) and in turn learn to be happier and be able to help others do the same.
About our kids classes
Our kids classes aim to develop and nurture the positive qualities in children through meditation and positive thinking.
Each class is organized around a Buddhist theme such as love, kindness and patience and will include a range of fun activities including story-telling, drama and crafts. Children will also be gently guided into a simple meditation and given techniques to gain confidence, focus and consideration for others.
All families are welcome, no previous experience of Buddhism or meditation is necessary. Children must be accompanied by an adult. The classes are designed for age range 6-11 years.
Please arrive at least 10 minutes early for class to get settled in. We look forward to welcoming you and your young ones soon!
If you have any inquiries please email: firstname.lastname@example.org