Class Dates
The Habits of Happy PeopleFeb 6, 13, 20, 27
21 Day Meditation ChallengeMar 13, 20, 27


Wednesdays · 7:00 pm - 8:15 pm
with Gen Sanden

Location: Kitsilano · Canadian Memorial Centre for Peace. 1825 W 16th Ave, Vancouver

Cost: $12/class (free for members)

Our weekly drop-in meditation & Buddhism classes have a different topic every week so you can always keep learning.  Classes begin with a simple guided breathing meditation followed by a teaching and a concluding contemplative meditation based on the topic. There is also an opportunity for questions.

No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome.  Each class is self-contained so you can drop in any week, please arrive 10 minutes early to check in.


The Habits of Happy People

Drop in for $12/class

February 6 | Bye bye dissatisfaction!
February 13 | When challenge meets opportunity
February 20 |The simplest habit to learn
February 27 | Paying Kindness Forward

21 Day Meditation Challenge

Register online for a 3 class series and save.  $30 / series (or $12 drop ins)

Register for Series

March 13 | A relaxed mind.  A peaceful life
March 20 | A clear mind.  An amazing life
March 27 | A compassionate mind. A meaningful life


Gen Kelsang Sanden is a Canadian Buddhist monk, and the Resident Teacher of Kadampa Meditation Centre Vancouver.  He has been a long time student of Geshe Kelsang Gyatso, the founder of the New Kadampa Tradition. He is well loved for his compassion, sense of humour and the clarity of his teachings.

Cost: $12/class (free for members)

If you have any inquiries please email: info@kmcvancouver.org


Kitsilano
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