Saturday 3 April · 12:00 am
with Gen Sanden

Location: ONLINE · Greater Vancouver

Cost: $28 per level or $72 for 3! (Free for Members)

“If we want to experience true, lasting happiness, we need to learn the secret of inner peace by meditating.”
Geshe Kelsang Gyatso

Join us for this introductory Learn to Meditate series!  Learn the art of meditation and bring a sense of balance, peace and clarity into your life and relationships.

This series is designed especially for beginners (or for those who wish to revitalize their practice). In this course you will learn the essentials of meditation practice and the Buddhist approach to training the mind. Each class will include a guided meditation and a teaching.

Everyone is welcome!

  • Choose to register for Level 1, 2 and 3 separately or as a bundle and save!
  • Register by April 17
  • Watch immediately anytime until April 30
LEVEL 1 – $28 (FREE for members) – Re-release from January

Designed especially for beginners to learn the essentials of meditation practice and the Buddhist approach to training the mind.

In two 90 minute pre-recorded sessions you will:
• Learn what meditation is and its benefits
• Learn how to meditate and the essentials of meditation technique
• Leave with four practical meditations and start to experience the benefits today!

REGISTER FOR LEVEL 1

LEVEL 2 – $28  (FREE for members)

Designed for those who have completed Level 1 or for those those who wish to revitalize their practice and delve deeper into meditation and modern buddhist practices.

In two 90 minute pre-recorded sessions you will:
• Learn to improve your meditation technique and how to identify obstacles to making progress in your practice
• Leave with four practical meditations including a special breathing meditations and a meditation on the nature and function of the mind

REGISTER FOR LEVEL 2

LEVEL 3 – $28  (FREE for members)

Designed for those who have completed Level 1 and 2 or for those those who wish to revitalize their practice and delve deeper into meditation and modern buddhist practices.

In two 90 minute pre-recorded sessions you will:
• Learn a roadmap for your development as a meditator
• Learn how to rely on mindfulness, alertness and other opponents to obstacles
• Learn how to create a special intention to change the course of your life

REGISTER FOR LEVEL 3

BUNDLE TOGETHER & SAVE!
  • Free for Members – please register with member code.
  • Level 1, 2 or 3 separately: $28

REGISTER FOR LEVEL 1 & 2 TOGETHER ONLY $52

REGISTER FOR LEVEL 2 & 3 TOGETHER ONLY $52

REGISTER FOR LEVEL 1, 2 & 3 TOGETHER ONLY $72

BENEFITS
  • Stress reduction,
  • Problem solving solutions
  • Improved relationships
  • A better outlook on life
WHAT PEOPLE ARE SAYING

“The meditations and teachings were incredible. Truly something for everyone.  Definitely check it out!
“I loved how they made Buddhism so practical for everyday people. Really life transforming”
“The meditations I have learned here have given me so much confidence in my meditation practice, because they are authentic, easy to understand, and go right to the heart!  Highly recommend for anyone wanting to learn to meditate.”


Gen Kelsang Sandenis a Canadian Buddhist monk, and the Resident Teacher of Kadampa Meditation Centre Vancouver.  He has been a long time student of Geshe Kelsang Gyatso, the founder of the New Kadampa Tradition. He is well loved for his compassion, sense of humour and the clarity of his teachings.

Cost: $28 per level or $72 for 3! (Free for Members)

If you have any inquiries please email: info@kmcvancouver.org

0Download event iCal


[su_row][su_column size="1/3"][/su_column] [su_column size="2/3"]
Loading Map....
[/su_column] [/su_row]