Class Dates
Intro to Meditation November 13
Learn to Love SeriesNovember 27, December 4, 11

Tuesdays · 10:30 am - 12:00 pm
with Gen Sanden

Location: North Vancouver · John Braithwaite Community Centre. 145 West 1st Street

Cost: $40 / series (or $12 / class)

Our weekly drop-in meditation & buddhism classes have a different topic every week so you can always keep learning.  Classes begin with a simple guided breathing meditation followed by a teaching and a concluding contemplative meditation based on the topic. There is also an opportunity for questions.

No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome.  Each class is self-contained so you can drop in any week, please arrive 10 minutes early to check in.


Register online for a 4 class series and save. $40 / series (or $12 drop ins)


November 13 | Introduction to meditation
November 27 | 
Why should I love others? The benefits
December 4 | How much should I love others?  The obstacles
December 11 | Love without limits.  Beyond obstacles

About the Teacher

Gen Kelsang Sanden is a Canadian Buddhist monk, and the Resident Teacher of Kadampa Meditation Centre Vancouver.  He has been a long time student of Geshe Kelsang Gyatso, the founder of the New Kadampa Tradition. He is well loved for his compassion, sense of humour and the clarity of his teachings.

Cost: $40 / series (or $12 / class)

If you have any inquiries please email:

North Vancouver
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