Saturday 18 September · 10:00 am - 1:00 pm
with Gen Kelsang Sanden

Location: East Van · Kadampa Meditation Centre Vancouver · 1833 Victoria Diversion

Cost: $30 (No cost for Members)
ABOUT THIS COURSE

Many of us have a tendency to be excessively self-critical, self doubting, and lacking confidence. These debilitating thoughts can affect our relationships, our work, and our ability to realize our full potential in life. In this workshop, we will learn how to use meditation to free ourselves from self-critical thoughts, negative self-perceptions, and feelings of discouragement.

Everyone is welcome.

SCHEDULE & REGISTRATION

10-11:15am Session 1
11:15-11:45am Break
11:45 to 1pm Session 2

This course will be in person and live streamed online. Registration available now!
See Covid Guidelines below.

ATTEND ONLINE REGISTRATION

ATTEND IN PERSON REGISTRATION

Gen Kelsang Sanden is a Canadian Buddhist monk, and the Resident Teacher of Kadampa Meditation Centre Vancouver. He has been a long time student of Geshe Kelsang Gyatso, the founder of the New Kadampa Tradition. He is well loved for his compassion, sense of humour and the clarity of his teachings.

COVID GUIDELINES

According to the Provincial Health Officer (PHO):
– Masks are recommended in indoor public places for all people 12 and older who are not yet fully vaccinated
– Some people may choose to continue to wear a mask after they’re fully vaccinated and that’s okay
– Increased social contact is permitted
– If you or anyone in your family feels sick stay home and get tested immediately

Cost: $30 (No cost for Members)

If you have any inquiries please email: info@kmcvancouver.org

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