AUG14, 21, 28 (no class AUG 31 due to Summer Festival)
with Rebecca Bond
Location: John Hendry (Trout Lake) Park · 2100 East 19th AvenueCost: FREE (must pre-register)
Curious about meditation and mindfulness?
Enjoy some FREE outdoor guided meditation in the beautiful surroundings of John Hendry (Trout Lake)* Park! With Kadampa teacher Rebecca Bond, discover how meditation can empower us to live joyfully, but also purposefully, and how it can help us to find some inner calm, and to reconnect with our limitless potential.
What better way to relax on a Sunday morning than by learning the fundamental tools of mindfulness that we can then use anywhere, anytime? Find some calm in this great busy city and have some fun with other meditators.
Weather: In case of rain, we will enjoy the meditation at KMC Vancouver, just a 5-minute walk away from the park’s southwest corner.
Please bring your own blanket/yoga mat.
Everyone is welcome!
**The exact location will be sent to you after registration**
Pre-registration is required – limited seats available. This will also allow us to contact you if our meditation needs to move indoors.
CLICK HERE TO REGISTER
If you have any inquiries please email: firstname.lastname@example.org