Class Dates
JUN5, 12, 19, 26

Sundays · 10:00 am - 11:15 am
with Ken Norquay, Rebecca Bond, and Josh Baker

Location: Commercial Drive · Kadampa Meditation Centre - Vancouver 1833 Victoria Diversion

Cost: $15 per class, $48 for series (members free)

Please arrive a few minutes early to register and settle in.

Buddhist Solutions for Our Difficult Times | 4-Week Series

Whether you joined us at the public talk on April 7th by the same name or not, this series gives us an opportunity to learn and practice meditations that will improve the quality of our mind, increase our happiness and decrease our suffering.

This series is suitable for beginners and experienced meditators alike and each session will be self-contained.

We can see for ourselves that despite all our efforts to solve our problems, there is no less suffering in the world today, and there are no fewer problems. In recent years our knowledge of modern technology has increased considerably, but there has not been a corresponding increase in happiness or decrease in suffering or problems.

Buddha’s teachings clarify why this is so and show us why, if we seek real happiness and solutions to our own and others’ problems, we must improve the quality of our mind. Buddhist teachings give us scientific methods to do exactly that. Join us for one class or the 4 week series and learn the methods to solve our own and others’ problems and fill our lives with meaning and purpose.

Changing Our Mind for a Better World | 4-Week Series

People don’t usually think that their thoughts or way of thinking have much power to create a better world. Buddha’s teachings show us clearly that they do . Gaining a heartfelt understanding of this, we become deeply motivated to improve the quality of our thoughts. Join us to learn Buddha’s practical suggestions explaining how to accomplish these changes through meditation practice. We can learn to create a better world with every thought!

June 5: How faith and wisdom can create a better world
June 12: The power of creation and correct imagination
June 19: Four immeasurable actions to create a better world
June 26: Taking and Giving: compassion and love in action

$15 per class, $48 for series

Please arrive a few minutes early to register and settle in.
Everyone is welcome!


Face coverings will be optional for people in all indoor public settings. People may want to continue wearing a mask based on personal choice.

These classes will be taught by various qualified Kadampa Teachers from Kadampa Meditation Centre Vancouver.

If you have any inquiries please email:

Commercial Drive
Loading Map…