Saturday 30 November · 10:00 am - 3:30 pm
with Kevin McElroy

Location: Commercial Drive · Kadampa Meditation Centre - Vancouver 1833 Victoria Diversion

Cost: Cost: $50 ($15 for members) 

We all want inner strength.  We admire it in others and sometimes we feel we have it too! …until life throws us a curveball and we find ourselves feeling unsteady and lacking in confidence. 

Buddha’s teachings provide us with invaluable methods to develop unwavering inner strength, resilience and true confidence. 

In this day course, we will examine how putting Buddha’s teachings into practice helps us to connect with our potential for inner resilience, no matter what happens around us. 

We will learn and be guided in meditation techniques to help us rise above negative habits of thinking, and learn how to develop mental attitudes that lead to inner peace and mental strength. Let’s do this together! 


10:00 am – 11:15 am – Session 1
11:15 am – 11:45 am – Break
11:45 am – 1:00 pm – Session 2
1:00 pm – 2:15 pm – Vegetarian lunch provided
2:15 pm – 3:30 pm – Session 3


Please read before your class:

We are a scent free environment. Please help us keep the air we share healthy and fragrance free. The chemicals used in scented products can make some people sick, especially those with fragrance sensitivities, asthma and allergies.

Kindly arrive early, preferably at least 15 minutes, to facilitate check in and get seated. Out of kindness for our registration volunteers, fellow meditation students and Teachers, we cannot accommodate latecomers. Thank you for your understanding.

Kevin McElroy has been practicing Kadampa Buddhism for many years. Kevin draws on his experiences as a business leader, husband and father and loves using humour to make the teachings accessible and easy to understand.

Cost: Cost: $50 ($15 for members) 

If you have any inquiries please email:

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