March 19, 26, April 2, 9
April 30, May 7,14,21
June 11, 18, 25, July 2
with Denise Fitzgerald
Location: Commercial Drive · Kadampa Meditation Centre - Vancouver 1833 Victoria DiversionCost: See Details. As low as $9/class!
**Please note that class has been cancelled today, February 12, due to snow. We apologize for the inconvenience.**
Join Senior Kadampa Buddhist Teacher, Denise Fitzgerald, for an inspiring course of 16 meditation classes. This course is designed to deepen your experience and understanding of key Buddhist views leading to you to systematically transform your life from the inside out.
Each class can be taken on a drop-in basis but we strongly recommend you join us for the full course to gain a unique opportunity to:
- deepen your meditation practice and understanding of key Buddhist principles
- develop a stable peaceful mind making your life happier and less stressful
- learn effective methods to reduce your experience of problems
- make your life meaningful using your day to day activities
Each class will include step by step teachings from the book How to Transform Your Life, A Blissful Journey, 2 guided meditations you can take home to practice weekly, Prayers for Meditation and time for questions. Everyone welcome!
Series 1: February 5, 12, 19, 26
The Profound Methods to Transform Our Mind
Week 1: Ready to transform your life: learn how
Week 2: Inner Peace. Your happiness on lock-down!
Week 3: The obstacles to happiness. Where do they come from and how to avoid them
Week 4: Developing mindfulness in meditation and everyday life
Series 2: March 19, 26, April 2, 9
A Spiritual Journey with Practical Solutions
Week 1: The Mind 101. More peace, less problems
Week 2: Karma 101. Become an Architect of your own future
Week 3: Faith 101. It’s not what you might think
Week 4: Enlightenment 101. Long term goals redefines
Series 3: April 30, May 7,14,21
Wisdom Solutions to our everyday problems
Week 1: How to tame the enemy of our unhappiness
Week 2: Our Precious Human Life. A chance to make things right
Week 3: Lighten up your load! Getting real
Week 4 A transform your life ‘solutions’ checklist
Series 4: June 11, 18, 25, July 2
Opening your heart
Week 1: Limitless love. It’s possible
Week 2: Change your view and watch your relationships transform!
Week 3: The loving kindness method to a meaningful life
Week 4:: The super power of a spiritual path
- 16 weeks | $145 **25% DISCOUNT (only $9/class!)
- 4 week series | $40 each series **15% DISCOUNT (only $10/class!)
- Drop in | $12 per class
Denise Fitzgerald is a senior Kadampa Buddhist teacher. Denise’s warm-hearted manor exemplifies the Kadampa way of life. She shares Buddha’s teachings in a way that helps people see their potential for inner peace and happiness through practicing meditation.
If you have any inquiries please email: email@example.com