October6, 13, 20, 27
November3, 10, 17, 24
December1, 8, 15
with Gen Sanden
Location: ONLINE · Greater VancouverCost: $12/class | Free for supporting members who use their coupon code. Attending multiple classes each week? Become a supporting member and save! Check out the benefits below.
MEDITATIONS TO SOLVE OUR OWN PROBLEMS
Training in meditation helps us to respond to all of life’s circumstances with a calm, positive mind and good attitude. Through this training we learn to abandon agitated, unhappy states of mind and keep our good attitude thus freeing ourselves from negative attitudes and painful states of mind. The more we do this, the more flexible, resilient and strong our mind becomes and the deeper our experience of happiness and power to remain with a positive mind become.
In truth, with meditation we can actually change in ways we never believed possible, discovering strength and beauty within and confidence to make the most of each moment of your life.
Classes coming up:
October: subjects on Developing resilience
Oct 13 An Inner Tool Box for happiness
Oct 20 Welcoming adversity with confidence!
Oct 27 Enjoy in training our mind
November Healing our mind
Nov 3 Delusions: the inner thieves that steal our happiness
Nov 10 Freedom to react with a positive attitude
Nov 17 Letting go of painful narratives of life. Be free!
Nov 24 Never be fooled by delusions again!
December Meditations to open our hearts
Dec 1 Overcoming the ignorance that prevents love
Dec 8 Using all difficulties to open our hearts – instead of being harmed.
Dec 15 Walking a mile in another’s shoes.
Join us for one or all of the classes in this series and learn to solve your problems for good.
If you have any inquiries please email: firstname.lastname@example.org
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