JUN7, 14, 21, 28
with Bruno Alves
Location: Commercial Drive · Kadampa Meditation Centre - Vancouver 1833 Victoria DiversionCost: $15/class | No cost for members. Attending multiple classes each week? Click to become a member and save!
Our Tuesday class offers a practical and easy to understand presentation of Buddha’s teachings which can help us cope with even the most challenging problems.Each class starts with a short guided breathing meditation, followed by a teaching on how to transform your mind, and concluding with a meditation to set up your week.These classes are designed as independent in-person and online “drop-in” classes but greater benefit and understanding naturally arise through coming regularly (see schedule & topics below).
Everyone is welcome!
CLASS SCHEDULE & TOPICS
TAMING THE WILD ELEPHANT MIND
June 7, 14, 21, 28
MAY: Changing Our Mind for a Better World
May 31st: Taking and Giving: compassion and love in action
June 14: Changing what we pay attention to
June 21: Understanding and improving our intentions
June 28: The real power of restraint
Face coverings will be optional for people in all indoor public settings. People may want to continue wearing a mask based on personal choice.
Bruno Alves has been studying and practicing Buddhism for many years. He is a student on the Foundation Program and loves sharing the benefits of Buddhism and meditation and how practicing Buddha’s teachings can transform our life. He is a sincere and committed practitioner, known for his kind-hearted and practical approach.
If you have any inquiries please email: email@example.com