Class Dates
MAY31
JUN7, 14, 21, 28


Tuesdays · 7:00 pm - 8:15 pm
with Bruno Alves

Location: Commercial Drive · Kadampa Meditation Centre - Vancouver 1833 Victoria Diversion

Cost: $15/class | No cost for members. Attending multiple classes each week? Click to become a member and save!

Our Tuesday class offers a practical and easy to understand presentation of Buddha’s teachings which can help us cope with even the most challenging problems.Each class starts with a short guided breathing meditation, followed by a teaching on how to transform your mind, and concluding with a meditation to set up your week.These classes are designed as independent in-person and online “drop-in” classes but greater benefit and understanding naturally arise through coming regularly (see schedule & topics below).

Everyone is welcome!


CLASS SCHEDULE & TOPICS
TAMING THE WILD ELEPHANT MIND
June 7, 14, 21, 28
Give yourself and others the care our world needs by learning how to develop inner peace. Buddha taught that without inner peace outer peace is impossible. The best way to heal our world is to start by healing our personal world, one mind at a time. Join us for these refreshing weekly classes to start the week off with inner peace.

MAY: Changing Our Mind for a Better World

May 31st: Taking and Giving: compassion and love in action

June 7: Mindfulness and Alertness
June 14: Changing what we pay attention to
June 21: Understanding and improving our intentions
June 28: The real power of restraint

COVID GUIDELINES

Face coverings will be optional for people in all indoor public settings. People may want to continue wearing a mask based on personal choice.


Bruno Alves has been studying and practicing Buddhism for many years. He is a student on the Foundation Program and loves sharing the benefits of Buddhism and meditation and how practicing Buddha’s teachings can transform our life. He is a sincere and committed practitioner, known for his kind-hearted and practical approach.


If you have any inquiries please email: info@kmcvancouver.org


Commercial Drive
Loading Map…