New Year. New You.8, 15, 22, 29
with Jenalee Tsimara
Location: West End · Gordon Neighbourhood House - 1019 Broughton StCost: $12/class (free for members)
Our weekly drop-in meditation & buddhism classes have a different topic every week so you can always keep learning. Classes begin with a simple guided breathing meditation followed by a teaching and a concluding contemplative meditation based on the topic. There is also an opportunity for questions.
No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome. Each class is self-contained so you can drop in any week, please arrive 10 minutes early to check in.
Learn to Love
Register online for a 2 class series and save. $20 / series (or $12 drop ins)
December 4 | Why should I love others? The benefits.
December 11 | How much should I love others? The obstacles
New Year. New You
Register online for a 4 class series and save. $40 / series (or $12 drop ins)
January 8 | Who do you want to be? Simpler than you think.
January 15 | Mind protection. How to guard your most precious gift.
January 22 | The power of patience. Totally overlooked.
January 29 | Why we don’t follow through. Common mistakes and how to avoid them.
If you have any inquiries please email: firstname.lastname@example.org