New Year. New You.January 7, 14, 21, 28
with Gen Sanden
Location: West Van · West Vancouver Memorial Library - 1950 Marine DriveCost: $12/class (free members)
Our weekly drop-in meditation & buddhism classes have a different topic every week so you can always keep learning. Classes begin with a simple guided breathing meditation followed by a teaching and a concluding contemplative meditation based on the topic. There is also an opportunity for questions.
No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome. Each class is self-contained so you can drop in any week, please arrive 10 minutes early to check in.
Learn to Love
Register online for a 2 class series and save. $20 / series (or $12 drop ins)
December 3 | Why should I love others? The benefits.
December 10 | How much should I love others? The obstacles.
New Year. New You
Register online for a 4 class series and save. $40 / series (or $12 drop ins)
January 7 | Who do you want to be? Simpler than you think.
January 14 | Mind protection. How to guard your most precious gift.
January 21 | The power of patience. Totally overlooked.
January 28 | Why we don’t follow through. Common mistakes and how to avoid them.
Gen Kelsang Sanden is a Canadian Buddhist monk, and the Resident Teacher of Kadampa Meditation Centre Vancouver. He has been a long time student of Geshe Kelsang Gyatso, the founder of the New Kadampa Tradition. He is well loved for his compassion, sense of humour and the clarity of his teachings.
If you have any inquiries please email: firstname.lastname@example.org