with Gen Sanden
Location: Whistler · Public Library · 4329 Main StCost: $15/class (free for members)
In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any class. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for questions, followed by refreshments.
No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome.
If you have any inquiries please email: email@example.com