Meditations for a Kind Heart
Awaken your potential and learn how to develop the beautiful minds of love and compassion that will help transform your own and others’ lives.
In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for questions, followed by refreshments.
No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome.
Cost:$12/class, $50/5 class pass. Free for supporting members. Free for supporting members.
Meditation & Buddhism · Drop-in Classes Around Vancouver
Teachings to help us solve our daily problems, let go of negative minds and find lasting happiness.
• Mon Tue Wed Thu
• West Van, East Van, Tsawwassen, Kits.
• Suitable for beginners
• Price: $12
West Vancouver · Drop-in Class
Mondays • 1:00 pm - 2:30 pm
No Events Kitsilano · Drop-in Class
Wednesdays • 7:00 pm - 8:15 pm
Kadampa Centre · Drop-in Class
Thursdays • 7:00 pm - 8:30 pm
Supercharge your Practice Sundays
Sundays • 10:00 am - 11:45 am