Cost: $12 per class
(free for members but you still need to register)


Our online classes offer inspiring solutions for difficult times.  With meditation, we can learn to transform such difficulties into personal growth, valuable spiritual insight and deep inner peace by training our mind. 

Everyone is welcome!

OPTIONS FOR CLASS TIMES & TOPICS

  • TUES, MAY 26| 7-8:30pm | Two truths to set us free! (pre-recorded) | REGISTER
  • THURS, MAY 28 | 7-8:30pm | Karma and cause and effect| REGISTER

CLASS DESCRIPTIONS

HAPPINESS IS AN INSIDE JOB
GEN SANDEN | TUESDAY, MAY 26 – 7PM | $12 PER CLASS

We spend almost all of our time trying to change the world to conform to our wishes and resisting unwanted changes in our outer life. But through the practice and meditation on Buddha’s teachings we work on changing our world from the inside out. Buddha taught how we can use everything that comes our way in life to make powerful positive inner change –  if we know how. 

With this understanding we joyfully engage with life and whatever it brings us to change ourselves and our world for the better! Join us in this series of profound meditation and teachings. Each class is self supporting but those who are able to come to more will find each class helps us get more out of the others. 
May 26 | Two truths to set us free! REGISTER

EXPAND YOUR MIND, EXPAND YOUR WORLD
GEN SANDEN | THURSDAY, MAY 28 – 7PM | $12 PER CLASS

Often we feel stuck in painful habits of thought, perceiving our mind to be fixed and unchanging in its negative ways. But our limitations and the world we normally perceive are not real and as solid as they seem to be.  Learn to free yourself from a sense of limitation and insecurity and discover your potential.  Join Gen Sanden in this series and be guided in life-changing meditations which can bring swift results. Each class is self supporting but those who are able to come to more will find each class helps us get more out of the others. 

May 28 | Karma and cause and effect REGISTER


When registration and payment are complete, you will receive a link with instructions on how to access the class.

Sound will be muted until the teaching is about to start. Enjoy your class!

Are you attending multiple classes per week?  Become a member and save! Plus during this time, we have waived the six month commitment and giving you access with just a minimum commitment of 2 months!  Check out the benefits here.


These classes are being live-streamed for the residents of the Greater Vancouver area, the Lower Mainland and Northern BC.

If you live in Surrey, the Fraser Valley or Okanagan your home centre is KMC Fraser Valley. Please register for their classes here. If you live on Vancouver Island your home centre is Bodhichiita Centre. Please register for their classes here.


Gen Kelsang Sanden is a Canadian Buddhist monk, and the Resident Teacher of Kadampa Meditation Centre Vancouver.  He has been a long time student of Geshe Kelsang Gyatso, the founder of the New Kadampa Tradition. He is well loved for his compassion, sense of humour and the clarity of his teachings.