Cost: $5 or $12 per class, depending on the class.
(free for members but you still need to register)


Our online classes offer opportunities to study and practice Buddha’s teachings and meditation at all levels. Everyone is welcome and everyone can benefit. 

Connect with the teachings from the comfort of your own home!  We teach proven methods to reduce anxiety, depression and unhappiness, but also provide the depths of the Buddhist Spiritual Path for those who wish to go deeper.  Modern Buddhism is for everyone!

OPTIONS FOR CLASS TIMES & TOPICS THIS WEEK

  • MON JULY 6 | 12-12:30pm | Midday Meditation | REGISTER
  • TUES JULY 7| 7-8:30pm | Strength Training for the Mind (pre-recorded & you will have access to watch class for 48 hours) | REGISTER
  • WED JULY 8 | 12-12:30pm | Midday Meditation | REGISTER
  • THURS JULY 9 | 7-8:30pm | Making Life Meaningful (Live Q & A at the end) REGISTER
  • SAT JULY 11 | 10am-12:30pm | Changing our world, one thought at a time. Online morning course! (Recording will be available to re-watch!) For more information click HERE

CLASS DESCRIPTIONS

MONDAYS & WEDNESDAYS | MIDDAY MEDITATION | $5 PER CLASS
GEN SANDEN | 12PM
MONDAYS | JULY 6, 13, 20
WEDNESDAYS | JULY 8, 15, 22 (NO CLASS JULY 1- CANADA DAY)
Take 30 minutes to relax, unwind and create some inner space and clarity in your mind. Gen Sanden will guide simple meditations every Wednesday. Everyone welcome!

TUESDAYS | STRENGTH TRAINING FOR THE MIND | $12 PER CLASS
GEN SANDEN | 7PM – 8:30PM
TUESDAYS | JUNE 30, JULY 7, 14, 21
These times have given us a special opportunity to recognize the benefits of meditation in our life and this month we have two series that can take our meditation practice to whole new levels. On Tuesdays we train in different strengths that can radically improve all our meditations.


THURSDAYS | MAKING LIFE MEANINGFUL | $12 PER CLASS
GEN SANDEN | 7PM – 8:30PM

THURSDAYS | JULY 2, 9, 16, 23
These times have given us a special opportunity to recognize the benefits of meditation in our life and this month we have two series that can take our meditation practice to whole new levels. On Thursdays we focus on understanding special parts of our mind that are essential to making our meditations and life meaningful and effective.

Go to both Tuesdays and Thursdays and get a double boost to your pathway to inner growth, joy and a meaningful life.


When registration and payment are complete, you will receive a link with instructions on how to access the class.

Sound will be muted until the teaching is about to start. Enjoy your class!

Are you attending multiple classes per week?  Become a member and save! Plus during this time, we have waived the six month commitment and giving you access with just a minimum commitment of 2 months!  Check out the benefits here.


These classes are being live-streamed for the residents of the Greater Vancouver area, the Lower Mainland and Northern BC.

If you live in Surrey, the Fraser Valley or Okanagan your home centre is KMC Fraser Valley. Please register for their classes here. If you live on Vancouver Island your home centre is Bodhichiita Centre. Please register for their classes here.


Gen Kelsang Sanden is a Canadian Buddhist monk, and the Resident Teacher of Kadampa Meditation Centre Vancouver.  He has been a long time student of Geshe Kelsang Gyatso, the founder of the New Kadampa Tradition. He is well loved for his compassion, sense of humour and the clarity of his teachings.