Cost: $12 drop-in; $30/3 week series (free for members)

Summer is almost over and soon it will be time to kick start your meditation practice!  Why not learn new skills that will bring you lasting benefit in all areas of your life?

Join us for this 3-week engaging series and:

  • Discover specific techniques to improve your meditation experience
  • Combine profound meditation with daily life
  • Learn three essential meditations that will gradually take you on an inner journey to peace and lasting happiness

Each class consists of guided meditations and a teaching.

Series Details:
Week 1: Up your meditation game
Week 2: Meditations for a new you
Week 3: The power of meditation

Can’t make it to everything?  No worries, of course we recommend you come to as much as you can, but each class is also designed to stand alone so you can come just to the ones that fit your schedule.

Location, Dates & Times

West Vancouver – West Van Public Library:
Mondays 1-2:30 September 9, 16, 23
1950 Marine Drive, West Vancouver
Teacher: Gen Sanden

West End – Gordon Neighbourhood House
Tuesdays 7-8:15 – September 3, 10, 17
1019 Broughton St, Vancouver
Teacher: Allison Earl

Squamish – Squamish Public Library 
Tuesdays 6-7:30pm – September 3, 10, 17
37907 2nd Ave, Squamish
Teacher: Gen Sanden

Kitsilano – The Canadian Memorial Centre For Peace
Wednesdays 7-8:15pm – September 4, 11, 18
1825 W 16th Ave, Vancouver
Teacher: Gen Sanden

Commercial Drive
Thursdays 7-8:30pm – September 5, 12, 19
First class at this location is free!
1833 Victoria Diversion (Commercial Dr & E18th Ave), Vancouver
Teacher: Gen Sanden

We are a scent free environment. Please help us keep the air we share healthy and fragrance free.  The chemicals used in scented products can make some people sick, especially those with fragrance sensitivities, asthma and allergies.  Thank you.