WEEKLY MEDITATION SERIES | NOVEMBER | 5 LOCATIONS

Cost: $12 drop-in; $40/4 week series; $30/3 week series (free for members)

This is the series that could change your life! Do you have the power to be happy, regardless of what life throws at you? Buddhist teachings help us to claim our happiness as our own by using ALL that life throws at us, even the difficulties, to empower ourselves and deepen our capacity for happiness. 

At this special series, our teachers will present meditations and techniques for training the mind, leading to freedom from negative emotions. Make joy, happiness, and meaning your everyday reality! Each class consists of guided meditations and a teaching.

Series Details:

Week 1 | Who’s driving the vehicle of your own life? 
Week 2 | Bye bye burnout! The truth about exhaustion
Week 3 | Making happiness your everyday reality
Week 4 | Ultimate happiness!

Can’t make it to everything?  No worries, of course we recommend you come to as much as you can, but each class is also designed to stand alone so you can come just to the ones that fit your schedule.

Location, Dates & Times

West Vancouver – West Van Public Library:
Mondays 1-2:30 | November 4, 18, 25
1950 Marine Drive, West Vancouver
Teacher: Gen Sanden

West End – Gordon Neighbourhood House
Tuesdays 7-8:15 | November 5, 12, 19, 26
1019 Broughton St, Vancouver
Teacher: Allison Earl

Squamish – Squamish Public Library 
Tuesdays 6-7:30pm | November 5, 12, 19, 26
37907 2nd Ave, Squamish
Teacher: Gen Sanden

Kitsilano – The Canadian Memorial Centre For Peace
Wednesdays 7-8:15pm | November 6, 13, 20, 27
1825 W 16th Ave, Vancouver
Teacher: Gen Sanden

Commercial Drive
Thursdays 7-8:30pm | November 7, 14, 21, 28
1833 Victoria Diversion (Commercial Dr & E18th Ave), Vancouver
Teacher: Gen Sanden