Without inner peace, outer peace is impossible.
Learn to meditate. Develop your wisdom & compassion. Increase the peace!


upcoming courses & events

Mon Jan 01

Most often at New Year’s we think of ways to become a better person, make some changes, and live life better, more meaningfully. In this public talk, we will look at how to make this happen through meditation...

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Why Meditate?

Meditation enables you to unwind, relax, let go of worry and improve your overall sense of wellbeing. Whether you simply want to calm your mind or experience deep inner transformation there is a meditation practice that can help you.

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What to Expect

Learn practical methods to solve the problems we face in daily life. Classes include guided meditation and teaching from one of our qualified teachers, as well as an opportunity to ask questions. Everybody is welcome. No experience is necessary.

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About us

Meditation enables you to unwind, relax, let go of worry and improve your overall sense of wellbeing. Whether you simply want to calm your mind or experience deep inner transformation there is a meditation practice that can help you.

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Find a Class

We hold classes in 4 locations throughout greater Vancouver and offer classes suitable for all levels of interest from simple guided meditations through to in depth Buddhist studies.

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