West End Tuesday Evenings @ 7:00–8:15pm
Tuesday Evenings 7:00–8:15pm
Free for members | $15 for drop-ins, Pay at the door.
This series offers us deep insight into our mind, and shows how an understanding of its nature and functions can be used practically in everyday experience to improve our lives.
Join us to develop a light and positive mind learning how to recognize and abandon states of mind that harm us, and to replace them with peaceful and beneficial ones.
Weekly Topics
April 23 - Be careful what you pay attention to
April 30 - Showing up as your best self and how to create the future you want
May 7 - The practice of mindfulness and how to overcome distraction
May 14 - How to develop ultimate mental flexibility
May 21 - TBA
May 28 - TBA
Class Location
Gordon Neighborhood House
1019 Broughton Street
Vancouver, BC, V6G 2A7
******Disclaimer******
Gordon Neighborhood House and the Association of Neighborhood Houses (ASH) are not sponsors of the activity described, and neither Gordon Neighborhood House, nor ANH assume any responsibility for, and provide no endorsement of the activity.
About the Teacher
Gen Kelsang Sanden is a Canadian Buddhist monk, and the Second Teacher of Kadampa Meditation Centre Vancouver. He has been a long time student of Geshe Kelsang Gyatso, the founder of the New Kadampa Tradition. He is well loved for his compassion, sense of humour and the clarity of his teachings.