Without inner peace, outer peace is impossible.
Learn to meditate. Develop your wisdom & compassion. Increase the peace!

upcoming courses & events

Have you made a new year’s resolution only to stop thinking about it 5 minutes later? Join us for this weekly meditation series to help you create real and lasting changes, helping you become the person you...

Join us for an introductory 4 class series designed especially for beginners (or for those who wish to revitalize their practice). In this course you will learn the essentials of meditation practice and the...

The greatest treasure Buddha offers us is his teachings on our potential: how to recognize it, pursue it with full intention, and actually accomplish. Through re-educating ourselves about human potential,...

Happiness is something that each of us has the potential to experience, but often our habitual ways of thinking take us in the opposite direction. This engaging 4-class series will teach critical lessons...

Sometimes relationships aren’t all sunshine and lollipops. In this course we’ll dive deep to uncover the real root of our pain and how to avoid it in the future.  Every session will include teachings and...

Why Meditate?

Meditation enables you to unwind, relax, let go of worry and improve your overall sense of wellbeing. Whether you simply want to calm your mind or experience deep inner transformation there is a meditation practice that can help you.

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What to Expect

Learn practical methods to solve the problems we face in daily life. Classes include guided meditation and teaching from one of our qualified teachers, as well as an opportunity to ask questions. Everybody is welcome. No experience is necessary.

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A Place for Everyone

Kadampa Meditation Centre Vancouver is a non profit organization whose aim is to create peace and harmony within our world. Through practising the methods taught, everyone can discover lasting happiness from within. 

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