Without inner peace, outer peace is impossible.
Learn to meditate. Develop your wisdom & compassion. Increase the peace!


upcoming courses & events

Join us for an introductory 4 class series designed especially for beginners (or for those who wish to revitalize their practice). In this course you will learn the essentials of meditation practice and the...

The Canadian National Festival is a wonderful opportunity to enjoy a spiritual break with like-minded people from around Canada. During this special Festival, Gen-la Jampa will grant the blessing empowerment...

Join us to learn and be guided in simple meditations (a new one each week) that can be practised by anyone! With regular practice, these meditations will help you relax your body and mind and lead you to a...

We tend to make the attainment of happiness more complicated than it actually is, by believing that we need things such as success, praise, status, looks or possessions to achieve it. The reality is that none...

Designed especially for beginners and those who wish to revitalize their practice to learn the essentials of meditation practice and the Buddhist approach to training the mind.  Learn the art of meditation and...


Why Meditate?

Meditation enables you to unwind, relax, let go of worry and improve your overall sense of wellbeing. Whether you simply want to calm your mind or experience deep inner transformation there is a meditation practice that can help you.

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What to Expect

Learn practical methods to solve the problems we face in daily life. Classes include guided meditation and teaching from one of our qualified teachers, as well as an opportunity to ask questions. Everybody is welcome. No experience is necessary.

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A Place for Everyone

Kadampa Meditation Centre Vancouver is a non profit organization whose aim is to create peace and harmony within our world. Through practising the methods taught, everyone can discover lasting happiness from within. 

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