Without inner peace, outer peace is impossible.
Learn to meditate. Develop your wisdom & compassion. Increase the peace!

upcoming courses & events

Is there a work, family or romantic relationship that's stressing you out? This weekly meditation series will help you learn what love actually is, and improve your relationships...

Why do bad things happen to good people and good things happen to bad people? Where does suffering come from? Find out the answers, and the solutions to gaining freedom from problems and suffering....

Come join us for 24 hour Tara Chanting. Tara chanting helps to overcome obstacles in our lives and to help us create causes for future good fortune. Arya Tara is a female Buddha, and her name means...

Would you like to explore the benefits of meditation? Please join us for this free introductory class! Learn how meditation and modern Buddhism can improve your life by reducing stress, and increasing your...

Have you made a new year’s resolution only to stop thinking about it 5 minutes later? Join us for this weekly meditation series to help you create real and lasting changes, helping you become the person you...

Join us for an introductory 4 class series designed especially for beginners (or for those who wish to revitalize their practice). In this course you will learn the essentials of meditation practice and the...

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Why Meditate?

Meditation enables you to unwind, relax, let go of worry and improve your overall sense of wellbeing. Whether you simply want to calm your mind or experience deep inner transformation there is a meditation practice that can help you.

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What to Expect

Learn practical methods to solve the problems we face in daily life. Classes include guided meditation and teaching from one of our qualified teachers, as well as an opportunity to ask questions. Everybody is welcome. No experience is necessary.

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A Place for Everyone

Kadampa Meditation Centre Vancouver is a non profit organization whose aim is to create peace and harmony within our world. Through practising the methods taught, everyone can discover lasting happiness from within. 

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