About the Foundation Program 

Wednesdays · 6:30 pm - 9:00 pm

The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and structured study of Buddhist texts.

Students to receive regular, in-depth teachings, and engage in systematic study and group discussion based on an assigned text. The Foundation Program offers the same training followed by spiritual practitioners in an unbroken lineage dating back to Buddha Shakyamuni.

It allows students to gain a deep understanding of Buddha’s teachings while still maintaining our contemporary lifestyle. By studying in this program, we shall gain great confidence in meditation – from basic techniques for overcoming our everyday problems to practices leading to unsurpassed happiness and permanent inner peace. Warm friendships develop as students inspire each other, sharing insights and experiences of the spiritual path.

What are we Studying?

Joyful Path of Good Fortune: The Path to the Supreme Happiness of Enlightenment

We all have the potential for self-transformation, and a limitless capacity for the growth of good qualities, but to fulfil this potential we need to know what to do at every stage of our spiritual journey.

With this book, Geshe Kelsang Gyatso Rinpoche offers us step-by-step guidance on the meditation practices that will lead us to lasting inner peace and happiness. With extraordinary clarity, he presents Buddha’s teachings in the order in which they are to be practiced, enriching his explanation with stories and analogies. A perfect guidebook to the Buddhist Path.

What we need is not displays of miracle powers but a clear example of how to enter an unmistaken spiritual path, how to practice that path comfortably and smoothly, and how to complete it successfully. This is the actual method for solving our daily problems.

The Foundation Program requires enrollment and attendance every week. It is not a drop-in class. If you are interested in joining or have any questions, please contact our Education Program Coordinator at epc@meditateinvancouver.org.

Still not sure if you want to join? You are welcome to sit in on a class before committing to see if it’s for you.

About the Resident Teacher

Gen Kelsang Delek is the Resident Teacher of KMC Vancouver, is a senior Teacher in the New Kadampa Tradition – International Kadampa Buddhist Union (NKT-IKBU). She has been a Kadampa Buddhist nun and Teacher under the guidance of her Spiritual Guide, Venerable Geshe Kelsang Gyatso Rinpoche, for almost 30 years and has been the Resident Teacher at Kadampa Centres in Canada, Japan and the UK, including currently also being Resident Teacher at KMC Fraser Valley

Gen Delek’s extensive experience and excellent example are well appreciated by her students. With her practical approach and clear explanations of even the most profound of Buddha’s teachings, Gen Delek inspires us to put Dharma into practice in our daily lives. We are very fortunate to be able to study and meditate with such an experienced Teacher.