Guided Lamrim Meditations
Thursdays @ 8:00 – 9:15am (check Calendar for dates) | FREE
Next event at Kadampa Meditation Centre
Lamrim means 'stages of the path to enlightenment’. It is a series of clear, step-by-step meditations that show us how to progress on the spiritual path to enlightenment in a way that is perfectly suited to our busy modern lives. Lamrim is the condensation of all Buddha’s teachings; it is the heart of Kadampa Buddhism and all the teachings and meditations at Kadampa centres are part of Lamrim.
On Thursdays, Gen Delek will guide one of the 21 Lamrim meditations from the book The New Meditation Handbook, in conjunction with the prayers, Heart Jewel.
In person at KMC Vancouver. Livestream for members. There is no charge. Drop in as and when you can. No registration needed.
About the Teacher
Gen Kelsang Delek, the Resident Teacher of KMC Vancouver, is a senior Teacher in the New Kadampa Tradition – International Kadampa Buddhist Union (NKT-IKBU). She has been a Kadampa Buddhist nun and Teacher under the guidance of her Spiritual Guide, Venerable Geshe Kelsang Gyatso Rinpoche, for almost 30 years and has been the Resident Teacher at Kadampa Centres in Canada, Japan and the UK.