The Good Heart of Equanimity

Join us for this summer meditation workshop with Kadampa Teacher, Inkeri Meharg, who will guide meditations, lead a walk, and inspire us to integrate meditation into our daily experience of life.

The workshop will begin at Kadampa Meditation Centre with an explanation of the meditation on equanimity. Then Inkeri will guide us in a silent walk around Trout Lake where we will contemplate what we see in light of that explanation.

Regrouping at the Centre, there will be discussion and refreshments followed by Inkeri guiding a meditation to help us develop the loving good heart of equanimity, using our experiences gained on the walk.

This workshop will show us how we can integrate meditation into our everyday life; we will experience how to make meditation live in our life, which will bring profound benefits to ourselves and others.

The walk around Trout Lake will happen, rain or shine. Please dress for the weather!

Cost
$35 , Free for members

Registration CLICK HERE

About the Teacher

Inkeri is a senior Kadampa teacher who has been practicing for over 20 years. She brings a wealth of practical experience of integrating Buddhist teachings with daily life. Inkeri often teaches the Learn to Meditate courses at our main Kadampa centre.