Tuesday Evenings 7:00–8:15pm
Free for members | $15 for drop-ins, Pay at the door.
This series offers us deep insight into our mind, and shows how an understanding of its nature and functions can be used practically in everyday experience to improve our lives.
Join us to develop a light and positive mind learning how to recognize and abandon states of mind that harm us, and to replace them with peaceful and beneficial ones.
Weekly Topics
April 2 - NO CLASS EASTER WEEKEND & CANADIAN FESTIVAL
April 9 - How intention changes everything
April 16 - How our past affects our current experience
April 23 - Be careful what you pay attention to
April 30 - How to create the future you want
May 7 - Showing up as your best self
May 14 - The practice of mindfulness
May 21 - How to overcome distraction
May 28 - How to develop ultimate mental flexibility
Class Location
Gordon Neighborhood House
1019 Broughton Street
Vancouver, BC, V6G 2A7
******Disclaimer******
Gordon Neighborhood House and the Association of Neighborhood Houses (ASH) are not sponsors of the activity described, and neither Gordon Neighborhood House, nor ANH assume any responsibility for, and provide no endorsement of the activity.
About the Resident Teacher
Gen Kelsang Sanden is a Canadian Buddhist monk, and the Resident Teacher of Kadampa Meditation Centre Vancouver. He has been a long time student of Geshe Kelsang Gyatso, the founder of the New Kadampa Tradition. He is well loved for his compassion, sense of humour and the clarity of his teachings.