Tuesday Evenings 7:00–8:15pm
Free for members | $15 for drop-ins, Pay at the door.
Everyone has the capacity to experience an endless supply of inner peace and happiness in their lives. Although we often get stressed, unhappy, discontented and so on, these are no more than bad mental habits that can be overcome through meditation and skilful ways of thinking. In this series we will learn proven and time-honoured methods that free us from negative emotions, giving joy, happiness and meaning to our life.
Using the simple meditations and daily life practices taught in these classes, we can choose happiness every day of our life!
Weekly Topics
June 4 - Discover the actual source of happiness
June 11 - How to cultivate the happiness attitude
After June 11 - West End classes will resume in September. Meanwhile, we have summer classes at our Centre in East Vancouver
Class Location
Gordon Neighborhood House
1019 Broughton Street
Vancouver, BC, V6G 2A7
******Disclaimer******
Gordon Neighborhood House and the Association of Neighborhood Houses (ASH) are not sponsors of the activity described, and neither Gordon Neighborhood House, nor ANH assume any responsibility for, and provide no endorsement of the activity.
About the Resident Teacher
Gen Kelsang Delek, the Resident Teacher of KMC Vancouver. Her extensive experience and excellent example are well appreciated by her students. With her practical approach and clear explanations of even the most profound of Buddha’s teachings, Gen Delek inspires us to put Dharma into practice in our daily lives.