Monday mornings 10:30–11:45 am
Free for members | $15 for drop-ins, Pay at the door.
Everybody wants to change aspects of themselves. We want to be less insecure, fearful, lazy, angry, depressed etc. We want to be more confident, courageous, happy, creative and so forth. We wish for more success, more harmony in our relationships, a more fulfilling life.
But we find it difficult actually to change ourselves and to bring about the changes we long for in our life. Instead often we feel ourselves to be stuck in unhealthy and unhappy habits.
Buddha's teachings on the Bodhisattva’s way of life give real meaning and purpose to our life — to everyone’s life, regardless of whether they are Buddhist or not. By practicing these meditations we gain the self-confidence and skill to bring positive change into our life.
These meditation classes consist of teachings, meditations and time for questions. They are suitable for complete beginners and those with some experience. Everyone is welcome.
Class Location
West Vancouver Memorial Library
1950 Marine Drive - Welsh Hall
West Vancouver, BC, V7V 1B6
About the Teacher
Gen Sanden is a Canadian Buddhist monk and the Second Resident Teacher of KMC Vancouver. He is a long time student of Geshe Kelsang Gyatso, the founder of the New Kadampa Tradition and is well loved for his compassion, sense of humour and the clarity of his teachings.