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West End

  • Gordon Neighbourhood House 1019 Broughton Street Vancouver, BC, V6G 2A7 Canada (map)

A Life of Less Worry

Tuesday Evenings 7:00–8:15pm

Are you ready to let go of stress?

Discover how meditation can help you beat stress and anxiety, and be more relaxed, peaceful and positive in daily life.

Come and learn powerful stress-busting techniques derived from ancient Buddhist wisdom that help you face life’s adversities with a happy heart.

These meditation classes consist of teachings, meditations and time for questions. They are suitable for complete beginners and those with some experience. Everyone is welcome.


About the Teacher

Gen Kelsang Delek, the Resident Teacher of KMC Vancouver. Her extensive experience and excellent example are well appreciated by her students. With her practical approach and clear explanations of even the most profound of Buddha’s teachings, Gen Delek inspires us to put Dharma into practice in our daily lives.

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November 18

Bowen Island - Happy Mondays

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November 20

A Life of Less Worry