Monday Mornings 10:30–11:45am
Free for members | $15 for drop-ins, Pay at the door.
Everyone has the capacity to experience an endless supply of inner peace and happiness in their lives. Although we often get stressed, unhappy, discontented and so on, these are no more than bad mental habits that can be overcome through meditation and skilful ways of thinking. In this series we will learn proven and time-honoured methods that free us from negative emotions, giving joy, happiness and meaning to our life.
Using the simple meditations and daily life practices taught in these classes, we can choose happiness every day of our life!
Weekly Topics
June 3 - Discover the actual source of happiness
June 10 - How to cultivate the happiness attitude
June 17 - Happiness comes from wisdom
After June 17 - West Vancouver classes will resume in September. Meanwhile, we have summer classes at our Centre in East Vancouver
Class Location
West Vancouver Memorial Library
1950 Marine Drive
West Vancouver, BC, V7V 1B6
About the Class Teachers
Gen Kelsang Delek, the Resident Teacher of KMC Vancouver. Her extensive experience and excellent example are well appreciated by her students. With her practical approach and clear explanations of even the most profound of Buddha’s teachings, Gen Delek inspires us to put Dharma into practice in our daily lives.
Gen Kelsang Sanden is a Canadian Buddhist monk, and the Resident Teacher of Kadampa Meditation Centre Vancouver. He has been a long time student of Geshe Kelsang Gyatso, the founder of the New Kadampa Tradition. He is well loved for his compassion, sense of humour and the clarity of his teachings.